Significant numbers of adults and children struggle with the effects of environmental allergies every year. At our Atlanta allergy treatment centers, we help patients year-round who experience aggravating hay fever symptoms triggered by pollen, dust and other allergens. While these allergic reactions are uncomfortable and can even lead to severe responses, there are many effective allergy management solutions available to you.
To stay safe, try the following tips and read our detailed infographic below for everything you need to know about environmental allergies. You can also help others struggling with allergies by sharing the infographic on your social media or website.
Understanding Environmental Allergies Infographic
Top Tips for Managing Environmental Allergies
Environmental allergies can trigger reactions ranging from mild to severe. While it’s important to follow a personalized treatment plan from your allergist, the following tips can usually provide some relief.
Keep Windows Closed and Use an Air Purifier
Keeping windows closed will help prevent pollen, dust and mold from entering the home. For added protection, a high-quality air purifier reduces airborne particles from these allergens as well as pet dander.
Check Pollen Counts
Windy days with high pollen counts are challenging for those with allergic rhinitis. It can help to consider the weather and chances of pollen and dust exposure when arranging your schedule for the day.
Wear Sunglasses and a Hat
While not completely effective against airborne allergens, wearing a hat and sunglasses outdoors can limit pollen exposure somewhat. Shielding your eyes is particularly important if you have an environmental allergy.
Vacuum and Dust Your Home
Allergens often settle in carpets, rugs and furniture. By regularly vacuuming and dusting you can limit the levels of dust, mold, pet dander and pollen in the home.
Keep Pets Out of the Bedroom
Pet dander is a common cause of allergic reactions for those with environmental allergies. While it might not be possible for pet owners to prevent exposure, keeping your cat, dog or other animal out of commonly used rooms can minimize reactions.
Perform a Nasal Rinse
Saline nasal rinses can actually help remove pollen and dust from the nasal passages. This simple process supports reducing the nasal inflammation that triggers congestion or a runny nose.
Speak to An Allergist About Treatment Options
Allergists provide comprehensive care for many types of allergies. While home solutions can certainly offer some relief, it’s vital that you visit an allergist to get an accurate diagnosis and a custom treatment plan.
Long-term management of an environmental allergy requires a detailed understanding of your symptoms (and apparent triggers), along with your testing results. This data helps your allergist determine your best treatment options. Please consider sharing this information on your social media accounts or website if you found it helpful.
Personalized Environmental Allergy Treatments in Atlanta
Chacko Allergy, Asthma and Sinus Center diagnoses and treats environmental allergies at many locations in the Atlanta area. Visit one of our allergy treatment centers for comprehensive allergy testing and management solutions. Call (678) 668-4688 or request an appointment today.
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