For a person with food allergies, Thanksgiving can be a frustrating time of year. Food is at the heart of this annual celebration, and without taking advantage of the right food allergy treatment and management, allergens could trigger a troubling reaction. So, if the menu for your Atlanta Thanksgiving dinner is causing you concern, take a look at our list of potential allergy triggers.
What Thanksgiving Foods Cause Food Allergy Issues?
While many popular dishes do not contain allergens, a closer look can reveal some unfortunate surprises. From the preparation area to a marinade, it’s essential to stay vigilant about allergens to help avoid reactions.
Turkey
As the centerpiece of most Thanksgiving dinners, for most families turkey is a time-honored tradition. Thankfully, an allergy to turkey meat is rare in comparison to common allergenic foods like eggs, milk, peanuts and tree nuts. However, take care in the areas where food is prepared, and avoid basting with butter if someone has a dairy allergy.
Stuffing
Stuffing often contains many hidden allergens that are not always obvious. Eggs, milk and tree nuts are just some of the possible allergens used in many stuffing recipes. When food allergies are a concern, choose an alternative, allergy-free recipe.
Pies
Pecan pie is a favorite dessert at any time of year, and a staple at Thanksgiving. Sadly, tree nuts are among the most dangerous allergens that could lead to anaphylaxis. And of course, many pie crusts and fillings are also made with milk or eggs.
Gravy
There are many safe recipes for gravy, so those with food allergies do not need to miss out. However, if you plan on using a gravy mix, check the ingredients for dairy and other allergens. Also, make sure to read our guide on preparing Thanksgiving dinner for food allergy sufferers.
Mashed Potatoes
For a person with a milk allergy, the traditional ingredients used to make mashed potatoes – milk and butter – can be an issue. Fortunately there are alternate approaches, and this includes using olive oil to add thickness.
Macaroni and Cheese
For many families across the country, macaroni and cheese (a much-loved side dish) is also part of a traditional Thanksgiving meal. If you want to make it safe for anyone with a milk allergy, remember to use dairy-free cheese and milk.
Salads
From green salads to savory roasted vegetables, many families will also see these dishes on the Thanksgiving table. However, salads with dressings could contain a range of ingredients that may lead to an allergic reaction. Common foods (or food traces) used here include eggs, cheese and nuts. Always check all ingredients first – and speak with your allergist about the best allergy treatment options if you are concerned.
Contact Us for Food Allergy Testing and Treatment in Atlanta
At Chacko Allergy, Asthma and Sinus Center, we offer safe allergy testing and treatment plans for people of all ages. Visit us in Alpharetta, Atlanta, Canton, Cumming, Druid Hills, Duluth or Johns Creek for assistance with a food allergy. Call (678) 668-4688 or request an appointment today.
