Among the many types of allergies affecting people in the Atlanta area, nasal allergies are often the most frustrating. From continuous sneezing to the aggravation of postnasal drip, this condition can significantly harm a person’s quality of life. Let’s take a closer look at the impact of nasal allergies.
Common Nasal Allergy Symptoms and How to Relieve Them
If you feel as if your allergy symptoms are becoming worse and lasting longer, you are probably right. Roughly 80 percent of allergy sufferers experience some degree of symptoms all year long. If you count yourself among the 50 million Americans who suffer from nasal allergies, the following tips may help you relieve some of the worst of your symptoms.
Allergic Shiners
Dark circles and bags under the eyes are a common indication of severe nasal allergies. “Allergic shiners” occur when the histamine produced in response to an allergen causes the tiny blood vessels around the eyes and nose to leak, which makes the eyes appear bruised. Placing cold compresses or ice packs over your eyes several times a day for 10 to 15 minutes at a time can help reduce the swelling. Taking a daily antihistamine when your symptoms are at their worst can help prevent the circles and bags from recurring.
The Allergic Crease
A light crease across the bottom half of the nose is a common sign of long-standing allergies. It occurs when you repeatedly rub your nose with palm to get rid of the persistent itching. Although you cannot get rid of the crease, you can keep it from getting worse by using over-the-counter or prescription allergy medications to control your symptoms and by remembering to blow your nose instead of wiping.
Congestion Headache
When your nasal passages become inflamed, mucus and air can become trapped in the sinuses and cause a migraine-like headache. If your headache is accompanied by postnasal drip or blocked ears, it is most likely caused by allergy congestion. An allergy medication with both an antihistamine and decongestant can help constrict the blood vessels and help relieve the pressure.
Itchy Skin
The same allergy exposure that causes you to sneeze can also irritate nerve ending in your skin and cause you to itch all over. A lukewarm shower along with a lotion designed specifically for itchy skin can help alleviate the irritation. In extreme cases, the doctor may prescribe a topical steroid cream.
Food Tastes Bland
Our ability to taste food is closely linked to our sense of smell. If your allergies cause your nasal passages to become congested, even the spiciest dish may taste like sawdust. You can try using saline sprays to clear the sinuses and relieve the inflammation.
Tips for Treating Nasal Allergies
Nasal allergies are a persistent and uncomfortable issue, but there are some techniques that can offer relief.
- Keep track of your allergy triggers and symptoms.
- Minimize the time that you are being exposed to allergens.
- Use nasal irrigation to flush out the allergens.
- Try over-the-counter medications like decongestants and antihistamines.
- Speak to your allergist about professional allergy testing in Atlanta.
Are You Ready to Get Relief From Your Allergy Symptoms?
If your allergy symptoms persist after trying these simple remedies, be sure to contact us for an evaluation. Schedule an appointment with Chacko Allergy, Asthma and Sinus Center at one of our clinic locations in Alpharetta, Atlanta, Canton, Cumming, Druid Hills, Duluth and Johns Creek. Call us at (678) 668–4688.
