Postnasal drip is a frustrating condition that will impact most people during their lifetime. Adults and children in Atlanta and across Georgia often suffer in silence, but there are treatments available to resolve postnasal drip problems from qualified ear, nose and throat (ENT) professionals.
Why Does Postnasal Drip Cause Sleeping Issues?
Many people find that postnasal drip is worse at night and can prevent them sleeping. There are various factors that could be to blame for this. One significant problem is that lying down in bed changes your elevation, draining mucus into the upper respiratory airway. The reaction is usually to start coughing and feel the need to frequently clear your throat.
Causes of Postnasal Drip
The root of the problem that causes postnasal drip is an overproduction of mucus. Mucus is a crucial substance for combating infections in the nose and throat. But an excessive amount of mucus will gather in the nose and drip down your throat.
There are various factors that cause postnasal drip to flare up. Since most will experience postnasal drip at some point (but not chronically), they won’t suffer too much. However, others will experience persistent postnasal drip, which can be very frustrating. To find what lies at the heart of excess mucus production, a doctor that treats ENT issues should examine the patient to determine the root problem.
Allergies Are the Most Common Cause of Postnasal Drip
Allergies are a leading cause of postnasal drip, particularly for those with recurring or seasonal allergies. The reason for this prevalence comes down to how allergies contribute to postnasal drip. When a person is exposed to allergens like pollen, dust mites, pet dander or mold, their immune system overreacts. This ultimately results in extra mucus production, issues with drainage caused by swelling in the nasal passages, along with a buildup of mucus that drips down the throat.
While other issues like viral or sinus infections can also trigger this mucus buildup, allergies are a particular problem for several reasons. First, allergy symptoms can cause post nasal drip to last for weeks or months, depending on how frequently a person is exposed to allergens. Also, it can be difficult to stay away from airborne substances like pollen, mold or dust mites, so your allergies can flare up unexpectedly. Treating your allergies and reducing the immune system response will be necessary for preventing post nasal drip from coming back indefinitely.
Other Common Causes of Postnasal Drip
- Sinus infections
- Common cold or flu
- Chemicals
- Pregnancy
- Deviated septum
- Spicy food
A one-off case caused by spicy food or an exposure to fumes is usually not something to worry about. But ongoing colds and infections indicate the need to identify the cause of nasal infections and sinus issues.
Postnasal Drip Treatments That Can Help You Sleep
If you suffer from regular occurrences of postnasal drip, it is important to speak to a medical professional for an accurate diagnosis. Some common postnasal drip treatments include:
Lifestyle Changes – Stay hydrated with plenty of water. Take a break from drinking alcohol or eating junk food. Lifestyle choices can influence health, and will either support or weaken your health.
Environmental Changes – Ensure your bedroom is dust-free and that your bed sheets are laundered regularly. You could also try a humidifier or air purifier to ensure the environment is optimal for your airways.
Medication – Clearing your sinuses of mucus before bed allows for easier breathing and a better night’s sleep. Your doctor that treats ENT issues may recommend a decongestant or saline nasal spray to clear your airways.
Allergy Treatments – Allergies are a common cause of postnasal drip. Some ENT treatment options like antihistamines, plus avoiding dust, mold and pet dander could help. For anyone with persistent sinus problems, treatments like immunotherapy offer better long-term results.
Don’t Lose Sleep Over Postnasal Drip
Are you trying to put an end to postnasal drip issues? Chacko Allergy, Asthma and Sinus Center can help treat the causes of the condition, offering fast relief from the many symptoms. You can request an appointment at one of our locations or call us at 678-668-4688.
